What You Track
Mood, energy, stress, and support shift each day based on your choices and delayed effects.
A Week with PDD
Live through seven days shaped by persistent depressive disorder.
Persistent Depressive Disorder is a chronic form of depression involving a depressed mood for most of the day for at least 2 years in adults.
This game is was made to understand how low mood, fatigue, hopelessness, poor concentration, sleep problems, and support systems can shape daily functioning over time.
Core Idea
Some decisions reduce pressure short term but raise costs later. Support and treatment can help gradually rather than instantly.
Learning Goal
PDD is not laziness or weakness. It is a chronic condition that affects functioning across ordinary days.